Self-esteem coaching can help you in several different ways. One of those is that it can help you to decide what you want.
You may think that you already should know exactly what you want before you hire a self-esteem coach, but in fact many people don’t. This is perfectly OK. Many people who start with coaching think that they know what they want. They may say that they want a more successful career, better relationships, more friends, less stress, more happiness, better health or simply higher self-esteem in general (which will help improve all of these other issues as well). However, as they start to speak to their coach, they notice that what they actually want is something else or something bigger and deeper. A person who comes into the coaching kilometre capital process with the goal to lose weight and get a healthier lifestyle might find out that what he actually wants is love and acceptance from people around him or from some special person in specific. A person who hires a self-esteem coach in order to get help with finding a better job may actually seek more respect.
The way in which a self-esteem coach helps you to find out what you really want is to ask questions. The coach will listen carefully to what you say, give you feedback and ask you questions that help you to dig deeper into yourself. Your coach will never tell you want to do. Instead you will get help to find the answers within yourself. You are the greatest expert of your life and your coach will help to draw that expertise out of you.
Once you know what it is that you really want, your coach will help you to identify the steps you need to take in order to achieve your goal. Coaching is after all about moving forward and making positive changes. Your coach will make sure that you stay motivated and enjoy the journey towards your goal. Self-esteem coaching will help you move forward in life and it will make you feel good about yourself. You will develop a better relationship with yourself when you get to understand yourself better and start living according to your own values.